DBT Skills & Processing Group for Teens (Ages 15-17)

Real skills. Real talk. Real growth. A Dialectical Behavior Therapy skills and processing group for teens ages 15–17, running in six-week cycles.

In this group, participants work on:

• Managing big emotions — handling stress, overwhelm, and intense feelings.
• Building stronger relationships — communicating better, setting boundaries, and connecting in healthy ways.
• Making mindful choices — staying present, thinking before acting, and building a life that fits.
• Boosting confidence — growing self-awareness, self-respect, and self-belief.

The next group begins October 8th and meets every Thursday at 4:30 PM for 90 minutes at The Counseling Collective @ 18 Central in Rockport, Maine.

Accepted insurances: Aetna, Anthem, BC/BS, Harvard Pilgrim, United Healthcare, and MaineCare.

To sign up, contact Jacki Nadeau at jackinadeaulcsw@gmail.com or (207) 754-1225.

You don’t have to do this alone. We got you.